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Sauna "On the Rock"

Enjoy the healing benefits of sauna here on the rock, a.k.a Madeline Island any time of year, in the comfort of your own home or lodging. Our saunas are mobile and able to be dropped off and set up at your location for any occasion. 

Upcoming Public Sauna Events...

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Want a more private experience at your home or lodging? Book an overnight private sauna!

Health Benefits of Sauna

Relaxation & Stress Relief

Heat from sauna reduces cortisol, the hormone that causes stress, and increases endorphin levels–allowing our muscles to relax and bringing calmness to our mind. 

Cardiovascular

Research indicates that sauna bathing can help lower the risk of heart related diseases and improve blood pressure due to effects such as stress reduction, improved circulation, and blood vessel dilation.

Immune System Support

The high temperatures of saunas can help boost your immune system and help your body fight off infections.

Community and Lifestyle

Spending time in a sauna with others helps create an open mind and foster meaningful connections in a unique and positive setting. 

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Ask us about building a custom sauna for you!

Interested in your own custom sauna?

Whether you are interested in a mobile unit or a permanent in home sauna, we can help you achieve your hot room goals. Email us for a consultation.

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